Tree of Life:
A Kabbalistic
Tu B’Shvat Seder

Meditations for the
“New Year of the Tree”
The Seder presented here is based primarily on the
Kabbalistic work, "Chemdat Yamim," later published separately under
the title "Pri Aitz Hadar."
This version is adapted from Kabbalistic Tu B'shvat
Seder
Kabbalah teaches that the holidays are channels on which
specific spiritual Light is revealed. Holidays enable every person on earth to
connect to the unique Light that is available on that day, thereby drawing more
Light into their lives.
Kabbalah teaches that every aspect of this world is filled with the Light of
the Creator, and that every part of the universe works together for the
betterment of the world. Trees and vegetation are an important aspect of both
our spiritual and physical world.
On Tu B'Shvat the Creator showers new Light into the trees and vegetation of
our world. Tu B'Shvat is an opportunity for all of us to connect and receive
the new powerful Light that will begin permeating our world this Tu B'Shvat.
Part
of the Tu B’Shvat Connection involves partaking in a sit-down dinner known as
the Seder. The Tu B’Shvat Seder was
instituted by 16th Century Kabbalists and is modeled after the
Pesach (Passover Seder). While it is pleasurable to meet and dine with family
and friends, the meal is actually a spiritual procedure. It’s truly a feast for
the soul.
Seder means “order” in Hebrew. Unlike the rest of the year, when unseen
spiritual forces pummel you every which way, you now have the chance, through
the spiritual technology of the Seder, to put order into the events of your
life.
All the steps of the Seder—when charged with the energy of Tu B’Shvat—become
highly sophisticated instruments that connect you to the different elevations
of the Four Worlds, the source of all energy and the origins of our reality.
It means you get to be in control of your destiny.
(1)
INTRODUCTION
Tu
B'Shvat is the "New Year for the Trees." As in all other points in
the Hebrew astrological calendar, Tu B'Shvat offers a unique opportunity to tap
into a powerful Light for transformation and growth. The Tree has been used by Kabbalists for centuries as a metaphor
for understanding spiritual worlds. As
the Zohar taught “as above, so below,” the kabbalist Moshe Luzzatto teaches
that the higher spiritual realms are roots that ultimately manifest their
influence through branches and leaves in the lower realms.
In
the 16th century, the Kabbalists of Tzfat compiled a Tu B'Shvat
"seder," somewhat similar to the seder for Passover. It involves
enjoying the fruits of the tree, particularly those native to the Land of
Israel, and discusses philosophical and Kabbalistic concepts associated with
the day. Among other things, the seder is a great way to appreciate the bounty
that we so often take for granted, and to develop a good and generous eye for
the world around us.
PREPARATIONS
To
enjoy this experience in your own home, try to prepare the basic items
mentioned below. Don't worry if you can't find all these items; do the best you
can. Since the order and the contents of the seder do not follow a specific
Jewish law, there is much room for flexibility and creativity.
You
will need lots of fruit, including:
Important
note: Since
insects are not kosher, check your fruits to make sure they are bug-free. Bugs
are especially common in figs, dates, and dried apricots. To check, split the
fruit in half and look carefully before eating.
(2)
THE SEDER BEGINS
The
leader asks:
Why
do we celebrate the New Year for fruit trees on Tu B'Shvat?
All
say:
Since
the Holy Temple was destroyed, the people could no longer bring the First
Fruits (Bikkurim) to Jerusalem and connect to the Light of the Creator
through sacrifice. On Tu B'Shvat we offer instead the "fruit of our
lips," to connect to this Light which sustains the world including all
trees and vegatation.
A
participant says:
Tu
Bishvat marks a new period for taking tithes, a portion of which is given to
the poor. Therefore:
"When
a person is privileged to eat in the presence of God, he must show his appreciation
by giving charity to the poor and feeding them, just as God in His bounty feeds
him." ("Zohar" - Parshat Trumah)
At
this point it is appropriate to pass around a 'pushka' to collect tzedakah.
After the seder, the money should be donated to a worthy cause.
A
participant says:
The
Mishnah in Tractate Rosh Hashana says that Tu B'Shvat is New Year for the TREE
(singular). This reference to a singular tree alludes to "The Tree"
-- the Tree of Knowledge in the Gardenn of Eden.
"And
God said: 'Let the earth put forth grass, herb-yielding seeds, and fruit trees
bearing fruit of its kind.' 'Fruit tree' means the Tree of Knowledge of Good
and Evil, which put forth blossoms and fruit. 'Bearing fruit' is the tzaddik,
the basis of the world. 'Of its kind' means all the human beings who have in
them the spirit of holiness, which is the blossom of that tree. This is the
covenant of holiness, the covenant of peace -- and the faithful enter into that
kind and do not depart from it. The Tzaddik generates, and the tree conceives
and brings forth fruit of its kind." ("Zohar" - Bereishit 33a)
Meditation:
"One
should intend that he is eating at the celestial table before God, in the
Garden of Eden before the Divine Presence." ("Raishit Chochma"
-- Shar HaKedusha)
Take
a few moments and think deeply about being in the company of God... sitting at
His table... experiencing the sublime spiritual pleasure of a relationship with
the Creator Himself. What does this
mean to you?
Discussion
questions:
A)
When Adam and Eve were in the Garden of Eden, they were permitted to eat only
fruits and vegetables. Only after Noah's Flood did God permit meat. In what
ways is it considered spiritually higher to eat meat? And in what ways is it
considered spiritually higher to be a vegetarian?
B)
There were two trees in the center of the Garden: the Tree of Life
(representing Torah and eternal life) and the Tree of Knowledge of Good and
Evil (representing death and distortion). Why would Adam and Eve have chosen to
eat from the latter, especially since God had explicitly instructed them not to
and they already had complete joy, fulfillment, and peace in the garden?
A
participant says:
Man's
very name -- "Adam" -- is derived from the word Earth, adama.
While man is at once the pinnacle of creation, the master and caretaker of the
world, he is also dependent on the earth for his most basic needs. The Torah,
in outlining the negative commandment of destroying fruit trees, refers to man
himself as a "tree of the field" (Deut. 20:19). Our sages learn from
this verse a prohibition against any needless destruction. In other words,
fruit trees serve as the archetype for man's relationship and responsibility to
his environment.
It
was through a choice to eat the fruit that caused Adam and Eve's exile from the
Garden of Eden. Eating fruit is a metaphor for our interaction with this world.
Correct usage leads to a perfected world and spiritual bliss. Misuse leads to
destruction and spiritual degradation. The seder of Tu B'Shvat is our
opportunity to rectify the past iniquity and return once again to our rightful
place within the Garden.
All
say:
Adam
and Eve left the Upper Worlds for the reality of chaos based on Tree of
Knowledge of Good and Evil. To reenter the Light of the Upper Worlds, we eat
our fruit today with pure intentions, as if from the Tree of Life.
A
participant says:
Rabbi
Chaim Vital wrote:
"My
teacher [the holy Arizal] used to say that one must intend while eating the
fruits [at the Tu B'Shvat Seder] to repair the sin of Adam who erred by eating
fruit from the tree."
Partaking
in the physical world inappropriately, for its own sake, lowers us spiritually
and diminishes our enjoyment. The solution is to engage in the physical world
as a means to a worthy end – to connect to the Light of the Creator, to bring
about the healing of the world, and remove chaos and suffering forever.
(3)
THE SEDER CONTINUES
A
participant says:
In
the Talmud, Rabbi Abbun said: "In the next world, a person will be judged
for all the fine fruit that he saw but did not eat."
Rabbi
Elazar fulfilled this teaching. Although he was very poor, he saved up small
coins which he kept in a special pouch, to purchase new fruits as they came
into season. He tried to make a blessing over every kind of fruit at least once
a year.
Why
is one held accountable for not eating a new fruit when presented with the
opportunity?
Because
each life form, even fruit, is entrusted to a specific angel. By saying a
blessing over a fruit, we empower that angel to reproduce more of that fruit.
One who refrains from partaking of a fruit deprives the world of the spiritual
influence that the blessing would have provided. ("Chemdat Yamim")
The
Talmud says that someone who eats and doesn't say a blessing is considered a
thief. Why? Because every aspect of creation is inherently holy. So when one
eats a piece of fruit, he is depriving the world of a piece of holiness. A
blessing re-infuses the world with holiness. Eating without a blessing,
however, lowers the level of holiness in the world without replacing the loss
-- and is regarded as theft. (Maharal of Prague)
A
participant says:
The
Baal Shem Tov was once visiting the home of Rabbi Yaakov Koppel. When Rabbi
Yaakov danced in front of his Shabbat table for an hour, the Baal Shem Tov
asked to explain this unusual custom. Rabbi Yaakov replied: "Before I
taste physical food, I absorb the food's spiritual essence. In doing so, I
become so excited that I sing and dance!"
The
leader says:
Everything
in the physical world is a metaphor for a deeper spiritual concept.
Eating
is to the body, what knowledge is to the soul. When we eat, we internalize the
good part of the food -- and through that we grow and develop. Similarly, when
we learn a new piece of information, we must "chew it over," digest
it, and integrate it into our very being. Only then can we truly grow in wisdom
and spirituality.
(4)
GRAIN PRODUCTS
Now
comes the part we've been waiting for: drinking wine and enjoying other
delicacies!
Wheat
and barley are the first two of the seven species connected to the greatness of
the Land of Israel, as it says: "A land of wheat and barley, of vines,
figs, and pomegranates, a land of olives and honey" (Deut. 8:8).
We
begin by eating bread or cake. When Tu B'Shvat falls on Shabbat, it is
appropriate to incorporate the seder into one of the Shabbat meals, using
challah as the bread.
The
leader says:
Before
saying the blessing, let us pause and reflect on our good fortune. We have been
given innumerable blessings, enabling us to enjoy this food. God could easily
have arranged for humans to be nourished by photosynthesis like plants, or by
eating bland oatmeal, or by taking pills. Instead, a seemingly endless variety
of appetizing and nourishing foods for us to enjoy were created. We were given
taste buds, and many miraculous organs with which to eat and digest the food.
A
blessing is a tool for us to connect to the Light of the Creator. Prayers are not for G-d’s sake, but are for
our sake – our growth and our transformation. The sages say: "Who is the
wealthy person? The one who is happy with what he has." The more we
appreciate our gifts, the more sincere is our thanks, and the more sublime is
our pleasure.
If
eating cake or cereal, recite the following blessing:
"Baruch Atah Ado-nai, Elohai-nu Melech HaOlam, boray minay
mezonos."
"Blessed are you God,
King of the Universe, Who creates species of nourishment."
If
eating bread, begin with the washing of the hands, three times on both
hands and say:
"Baruch Atah Adon-ai, Elohai-nu Melech HaOlam, asher kidi-shanu b'
mitzvo-sav vi-tzivanu al niti-las yadayim."
"Blessed are you God,
King of the Universe, who commanded us on the taking of the hands."
As
we raise our hands, we remind ourselves that the food we are about to eat --
even though it was made by a human being -- ultimately comes from the Light. As
the verse says: "He would feed him with the finest wheat" (Psalms
81:17).
Without
speaking from the time of the washing, we then recite the blessing on the
bread:
"Baruch Ata Adon-ai, Elohai-nu, Melech HaOlam ha-motzie lechem min
ha-aretz."
"Blessed are you God,
King of the Universe, who removes bread from the Earth."
Meditation:
Savor
each bite of the cake or bread. Appreciate that the Creator is nothing but good
and that all things are brought into your life for your good.
(5)
FRUIT
On
Tu B'Shvat, we eat the fruit of the Land of Israel. As the verse says:
"The trees have borne their fruit, fig tree and vine have yielded their
strength. Children of Zion be happy, rejoice in the Lord, your God." (Yoel
2:22-23)
If
you have a preference, eat the fruits in the order you most enjoy. Otherwise
the order of eating should be: olives, dates, grapes, figs, pomegranates.
Say the following blessing and then eat one of the fruits:
"Baruch Ata Adod-nai Elohai-nu Melech HaOlam boray pri ha-aitz."
"Blessed are you God,
King of the Universe, Who creates the fruit of the tree."
If
there is a seasonal fruit at the table which you have not yet tasted this
season, say the following additional blessing before eating the fruit:
"Baruch Ata Ado-noi, Elohai-nu Melech HaOlam, sheh-he-che-yanu
vi-kee-yimanu vi-hee-gee-yanu laz-man ha-zeh."
"Blessed are You God,
King of the Universe, Who has kept us alive, sustained us, and brought us to
this season."
Take
each fruit one by one, as the appropriate paragraph below is recited. Enjoy the
many unique flavors and textures. Reflect on the reality that the Creator of
time and space wants us to take pleasure in everything that He put into the
world.
Participants take turns saying the following paragraphs:
Olives:
"God
called your name 'a green olive tree, nice and beautiful fruit.'"
(Jeremiah 11:16)
"Your
children shall be like olive plants around your table." (Psalms 123:3)
Rabbi
Yehoshuah Ben Levi said: "Why is Israel compared to an olive tree? Because
just as the leaves of an olive tree do not fall off either in summer or winter,
so too the Jewish people shall not be cast off -- neither in this world nor in
the World to Come." (Talmud - Menachot 53b)
The
Sages taught: "Just as olive oil brings light into the world, so do the
people of Israel bring light into the world." (Midrash -- Shir HaShirim
Raba 1:2)
Dates:
"The
righteous shall flourish like a palm tree" (Psalms 92:13). The righteous
are fruitful and sweet, just like a date palm.
"Your
stature is like a palm tree" (Song of Songs 7:8). Just as the palm tree
doesn't bend or sway, so too the Jewish people.
"No
part of the palm tree is wasted. The dates are for eating; the Lulav branches
are for waving in praise on Sukkot; the dried thatch is for roofing; the fibers
are for ropes; the leaves are for sieves; and the trunk is for house beams. So
too, every one of the Jewish people is needed. Some are knowledgeable in Bible,
others in Mishnah, others in Aggada (homiletic understanding of the Torah).
Still others perform many mitzvot, and others give much charity." (Midrash
- Bamidbar Raba 3:1)
Grapes:
"Just
as a vine has large and small clusters and the large ones hang lower, so too
the Jewish people: Whoever labors in Torah and is greater in Torah, seems lower
than his fellow [due to his humility]." (Midrash - Vayikra Raba 36:2)
Figs:
Rabbi
Yochanan said: "What is the meaning of 'He who tends a fig tree will eat
its fruit'? (Proverbs 27:18) Why is the Torah compared to a fruit tree? Figs on
a tree do not ripen all at once, but a little each day. Therefore, the longer
one searches in the tree, the more figs he finds. So too with Torah: The more
one studies, the more knowledge and wisdom one finds." (Talmud - Eruvin
54a)
Pomegranates:
"Let
us get up early to the vineyards. Let us see if the vine has flowered, if the
grape blossoms have opened, if the pomegranates have budded. There I will give
you my love."
"If
the pomegranates have budded." These are the little children who study
Torah and sit in rows in their class like the seeds of a pomegranate."
(Midrash - Shir HaShirim Rabba 6:11)
For
discussion:
Rami
Bar Yechezkel once came to Bnei Brak and saw goats grazing under a fig tree.
Honey was dripping from the figs and milk from the goats -- and they became
intermingled. He said: "Behold, a land flowing with milk and honey!"
(Talmud - Ketubot 111b)
The kabbalists teach that "As goes Israel so goes the World." The Zohar states that "Israel is the heart and the rest of the world corresponds to the organs of the body." In the same way the heart furnishes blood to the body, Israel furnishes Light to the rest of the world. When there is a lack of blood flow in the human body heart attacks can occur. Similarly, when there is a lack of Light in the body of the world, hatred, terrorist attacks and war occur. What are your thoughts on this?
(6)
WINE:
At
the Tu B'Shvat seder, it is traditional to drink four cups of wine, similar to
the Passover seder.
A
participant says:
White
wine represents nature in potential. Red wine represents nature in full bloom.
On this day, we begin to leave the winter behind and move into a period of
renewal and life.
It
is stated in the Zohar: "Wine has two colors -- white and red. White is
from the right side [of kindness]; red from the left side [of strength and
judgment]."
As
we progress from white to red, we move from potential to actuality. We are able
to appreciate judgment as well as kindness. Looking beyond the illusion of
chaos, we see design and goodness in the world with increasing clarity and we
draw the positive energy of the right side into this world.
A
participant says:
"Wine
rejoices the heart of man." This refers to the wine of Torah. Yayin
(Hebrew for wine) equals 70, the numerical value of Sod, meaning
"secret." [Wine represents the hidden aspects of the Torah.]
("Zohar" -- Parshat Pinchas).
A
participant says:
The
Talmudic section dealing with agriculture is called "trust in God."
When a farmer plants a seed, trust in God gives him the strength to survive the
winter. On Tu B'Shvat he begins to see that trust rewarded.
Similarly,
when we plant a seed for personal growth, it requires trust and patience to
survive the 'cold,' before we see the fruits of our labor.
We
will now drink four cups of wine (or grape juice) in conjunction with four
different categories of fruit. Each of these pairs correspond to each of the
four spiritual realms (from highest to lowest):
The
highest levels are completely connected to the Light of the Creator and the
lower levels rest increasingly within the illusion of darkness and chaos. By moving down through the four worlds with
the correct intention, we can draw positive Light into this world bringing
great healing, joy, and peace to our lives.
A
participant says:
The
Almighty said: "Although wine can be a source of trouble in this world, in
the future I shall make it only a source of joy, as it says: 'And it shall come
to pass on that day, that the mountains will drip with sweet wine' (Yoel
3:18)." (Midrash - Vayikra Raba 12:5)
Pour the first cup of wine (all white):
All
say the following blessing, and then drink from the wine (if you haven't
already done so during Kiddush):
"Baruch Ata Adon-ai Elohai-nu Melech HaOlam boray pri
ha-gafen." "Blessed are you God, King of the universe who creates the
fruit of the vine."
Slow
down and really enjoy the taste of the wine. The most prestigious universities
offer courses in wine tasting. There's a lot to appreciate in life. Be a
connoisseur!
The
leader says:
We
now taste the fruit on the table with the best fragrance. (Leader lights incense.) This is comparable
to the realm of pure Godliness (atzilut). This level is called the ma'aseh
merkava, "the act of the Chariot." The prophet Ezekiel saw a
Chariot in his vision relating to the mysteries of creation. Everything at this level is only potential…
Here in the highest of spiritual worlds, all good and beautiful things are
destined for this world.
A
participant says:
In
Leviticus 23:40, the Esrog is described as pri aitz hadar -- "fruit
of the majestic tree." The Esrog is the most spiritual of all trees, as
it's fruit and bark both have fine taste and smell.
On
Tu B'Shvat, when all trees are given new life, it is fitting to pray for a
beautiful Esrog during the coming Sukkot.
A
participant says:
The
sense of smell is the purest and most elevated. It is through the nose that God
invested Adam with a soul, as it says, "God breathed into man's nostrils a
breath of life" (Genesis 2:7). Since there is no perceptible physical
matter to smell, it is the most spiritual and Godly of the five senses. Burning
the fragrant incense was designated as a powerful method of connecting to the
Light of the Creator – it was performed by the High Priest in the Holy of
Holies on Yom Kippur.
(7)
CUPS 2, 3,4
Drink the second cup -- pale pink (white with a drop of red).
The
leader says:
Now
we eat fruits that are completely edible: blueberries. This is the realm
of creation (briah) and the beginning of the diminishing of Light. Here we have the very beginning of
manifestion. As we move farther from
the Light, it appears to get slightly darker, but suddenly we have the
opportunity to be involved in the process of earning our own fulfillment.
Meditation:
In
this realm, things are still amazing beautiful and are beginning to be
manifested into the physical world. The seeds that represent this realm not
only have future potential, but are also delicious and ready to eat right now.
Think
about an area of life you would like to improve. Picture your ideal self.
Realize that's the real you. Now, for the rest of Tu B'Shvat, actually be that
person. Act as if you're already there. The experience can be transformational.
Drink the third cup of wine (dark pink).
The
leader says:
We
now eat fruits with inedible pits. For example: dates, olives, peaches,
plums, cherries. This stage is comparable to the realm of formation (yetzirah). The edible parts of the fruit represent
holiness or wholeness. Pits represent impurities and darkness that have
penetrated the holiness, but has not yet manifested. As the color of the wine
gets darker, we can start to see potential turn into reality. Our wholeness,
our ability to connect to the Light allows us to live in the illusion of
darkness. Even more than that, we can
use this darkness. The pit of the
fruit, though representing the darkness, is used. It is through this seed that new life is brought into the world
as the fruit tree produces more of its kind.
We too can use the darkness of this realm to create life and Light.
Meditation:
Imagine
one of your bad traits as this seed. Really see it. Then, see that trait
growing and developing into something great. This trait no longer holds you
back, but propels you forward. Many great people have turned their faults into
assets. You too can become great.
Drink the fourth cup (red with a drop of white).
The
leader says:
We
now eat fruits with inedible shells or peels. For example: nuts,
pomegranate, oranges, avocado. The edible part of the fruit corresponds to
perfection and purity, while the inedible is connected to deficiency and
impurity. This is parallel to the realm of action (asiah), the lowest of
the spiritual worlds -- a world which is enveloped by materialism, just as the
fruit is enveloped in its peel/shell.
Within this negativity, there is a sweet and nourishing soul waiting to
be actualized and that task is done here, in the realm of asiah.
A
participant says:
Rabbi
Tarfon compared the Jewish people to a pile of walnuts. If one walnut is
removed, each and every nut in the pile is shaken and disturbed. So too, when a
single Jew is in distress, every other Jew is shaken. (Midrash - Shir HaShirim
Raba 6:11)
A
participant says:
"As
it is the virtue of a nut to be closed in from all sides, so too the Heavenly
Chariot which goes out of the Garden of Eden is hidden on all sides. And just
as the four sections of a walnut are untied at one side and separated on the
other, so are all parts of the Heavenly Chariot united in perfect union -- and
yet each part fulfills a specific purpose." ("Zohar" - Shmot
15b)
Meditation:
As
you toss away the peels and shells, see one of your bad character traits
(anger, impatience, etc.) being tossed away. In your mind's eye, picture the
bad trait as the shell. Then, as you toss it away, feel the trait leaving you.
That's not the real you. The real you is the fruit... delicious and nourishing.
See the trait going into the garbage.
(8)
CONCLUSION
The
leader says:
Eating
12 different fruits is significant, since this corresponds to the 12 different
arrangements of the four-letter ineffable Name of God. Upon eating the 12th
fruit, we recite the verse:
"And
they shall beat their swords into plowshares, and their spears into pruning
hooks. Nation shall not lift up sword against nation, nor shall they learn war
any more. But they shall sit each person under his fig tree, and none shall
make them afraid, for the mouth of the Lord has spoken" (Micah 4:3-4)
Eating
15 different fruits is also significant, since this is the numerical value of Yud-Heh,
the Name of God which connects the physical to the spiritual, between this
world and the next world. In the Holy Temple, the Levites would sing each of
the 15 "Shir HaMa'alot" Psalms as they ascended each of the 15 steps.
After-blessing:
After
enjoying all the wonderful pleasures that have been given to us, we complete
the process with meaningful, heartfelt thanks to the Creator. The most meaningful thanks we can offer is
through the ACTION of spiritual transformation. By making the commitment to complete our task, we connect to a
great Light that will sustain us during this work.
Those
who ate bread say the full Grace After Meals. Otherwise, we say the
three-faceted blessing -- including the relevant lines for cake, wine, and/or
fruit, plus the special insertion for Shabbat if applicable. The text of these
blessings are found in Siddurim.
"Rabbi
Abba taught: There is no more revealed redemption -- no greater indication of
the impending redemption -- than that which the verse (Ezekiel 36:8) states:
"And you, mountains of Israel, you shall give forth your branches and you
shall bear your fruit for my people Israel, for they shall soon come."
(Talmud - Sanhedrin 98a)
Rashi
[Rabbi Shimon bar Yochai, author of the Zohar] explains: “When the Land of
Israel will give fruit bountifully, this is an indication of the impending
redemption, and there is no greater indication than this.” This means it is OUR job, as the spiritual
Nation of Israel, to MANIFEST the Light of the Creator. This is the fruit that will be given: peace, joy, fulfillment, healing, etc.
Conclusion:
We come to the end of the Tu B'Shvat seder. We have only touched the surface of the true meaning of the holiday and of the significance of trees and fruit in creation. That is the beauty of the Hebrew calendar. Each year we celebrate the same holidays, yet each year we grow and are given these channels on which more spiritual Light is revealed. These holidays enable every person on earth to connect to the unique Light that is available on that day. Through this we will know the true mean of real fulfillment, real peace, and real joy beyond that which we’ve ever know.